Brown Rice Stir-Fry with Tofu and Vegetables

This recipe combines wholesome brown rice with protein-packed tofu and a variety of delicious vegetables. It's a nutritious and satisfying meal that can be enjoyed anytime.

1. Cook brown rice according to package instructions and set aside.
2. Cut tofu into cubes and lightly season with salt and pepper.
3. Heat some oil in a large skillet or wok over medium heat.
4. Add the onion and mushrooms to the skillet and cook until they start to soften.
5. Push the onion and mushrooms to one side of the skillet and add the tofu cubes. Cook until the tofu is golden brown on all sides.
6. Add the spinach to the skillet and cook until it wilts.
7. Add the cooked brown rice to the skillet and stir everything together.
8. Season with soy sauce or your preferred stir-fry sauce, adjusting the amount to taste.
9. Continue to cook for a few more minutes, stirring occasionally, until all the flavors are well combined.
10. Serve hot and enjoy your delicious brown rice stir-fry with tofu and vegetables.