Name: Pirate's Protein Pudding
Prep time: 15 min
Ingredients: Protein powder - Eggs - Whole milk - Sugar

Start by gatherin' yer ingredients. Ye be needin':

Pour the whole milk into a saucepan and heat it over medium heat. Bring it to a gentle simmer, but make sure it doesn't boil, or ye'll end up with scrambled eggs in yer pudding!

In a separate bowl, whisk together the eggs and sugar until well combined. Ye be wantin' to create a nice, creamy texture.

Grab a ladle and slowly pour a small amount of the warm milk into the egg mixture, whiskin' as ye go. This be known as "temperin'" the eggs, so they don't curdle from the sudden temperature change.

Once ye have tempered the eggs, it be time to add the rest of the milk to the mixture, whiskin' it all together until ye have a smooth and creamy concoction.

Now, place the saucepan back on the stove over low heat. Slowly pour the pudding mixture into the pan, stirrin' constantly with a wooden spoon. Keep stirrin' until the pudding starts to thicken, takin' care not to let it stick to the bottom or burn.

Continue cookin' the pudding for about 5 minutes, until it reaches yer desired consistency. If ye be likin' it thick like a pirate's mustache, cook it a wee bit longer.

Once the pudding be done, pour it into individual serving dishes or a large bowl, cover it with a piece of parchment paper, and let it cool in the fridge for at least 2 hours.

Serve chilled, garnished with a sprinkle of protein powder if ye be wantin' to show off yer gains. This here Pirate's Protein Pudding be a delightfully creamy and protein-packed treat fit for a swashbucklin' scallywag like yerself!