Ingredients

Name: Hearty Mushroom and Lentil Stew
Prep time: 15 min
Ingredients: 1 cup dried lentils; 1 pound sliced mushrooms; 1 can of beans, drained and rinsed; 4 cups chopped kale; 1 onion, chopped; 3 cloves garlic, minced; 4 cups vegetable broth; 2 tablespoons olive oil; Salt and pepper to taste

1 cup dried lentils
1 pound sliced mushrooms
1 can of beans, drained and rinsed
4 cups chopped kale
1 onion, chopped
3 cloves garlic, minced
4 cups vegetable broth
2 tablespoons olive oil
Salt and pepper to taste

Hearty Mushroom and Lentil Stew

This vegan stew is filled with healthy and hearty ingredients that will keep you warm and full for hours. Packed with fiber and protein, this meal is perfect for a cold winter day.

In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook for 3-4 minutes until softened.
Add the mushrooms to the pot and cook until they are browned and tender.
Add the lentils, beans, and vegetable broth to the pot and bring to a boil. Reduce the heat and simmer for 35-40 minutes, until the lentils are cooked and tender.
Stir in the chopped kale and simmer for an additional 5-10 minutes, until the kale is wilted and tender.
Season the stew with salt and pepper to taste, and serve hot. Enjoy!