Pan-Fried Trout with Broccoli Rice

This recipe is a delicious and easy way to enjoy pan-fried trout. The rice and broccoli add a nutritious twist to the dish while the chili oil gives it a nice kick.

1. Rinse the rice and add it to a pot with 2 cups of water. Bring it to a boil and then lower the heat to a simmer. Let it cook for about 10-12 minutes until the rice is tender and fluffy.
2. While the rice is cooking, steam the broccoli florets until they are tender. Set them aside.
3. Season the trout fillets with salt and pepper to taste. Dredge them in flour, shaking off any excess.
4. Heat 2 tablespoons of chili oil in a large pan over medium-high heat. Once the pan is hot, add the trout fillets and cook for 2-3 minutes per side until they are golden brown and crispy.
5. Once the trout is cooked, remove it from the pan and place it on a platter.
6. Add the steamed broccoli to the pan with the remaining chili oil. Toss it around for 1-2 minutes until the broccoli is coated in the chili oil.
7. Mix the rice and broccoli together until they are evenly combined.
8. Serve the trout fillets alongside the broccoli rice. Enjoy!