Quinoa Tofu Lettuce Wraps These Quinoa Tofu Lettuce Wraps make for a healthy and easy-to-prepare meal. The combination of quinoa, tofu, and lettuce provides a great source of protein and fiber, while still being light and refreshing.
Begin by preparing the quinoa according to package instructions. Once cooked, set aside. In a large skillet, heat up the olive oil over medium-high heat. Add in the diced tofu and cook until lightly browned on all sides. Sprinkle in the soy sauce, garlic powder, onion powder, and salt. Stir together until the tofu is evenly coated in the spices. Add in the cooked quinoa and stir until everything is well combined. To assemble the wraps, take a lettuce leaf and spoon in a scoop of the quinoa tofu mixture. Fold the lettuce leaf around the filling like a taco, and enjoy! Repeat until all the mixture has been used up.
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