Protein-Packed Tuna and White Bean Pasta

This pasta dish is packed with protein and can be whipped up in no time. The white beans and tuna provide a hearty and healthy base, while the chicken and garlic add more flavor and texture. It's perfect for a quick and filling weeknight meal.

1. Cook the pasta according to the package instructions.
2. Heat the olive oil in a large pan over medium-high heat. Add the diced chicken thighs and cook, stirring occasionally, until browned and cooked through, about 8-10 minutes.
3. Add the minced garlic to the pan with the chicken and cook for another 1-2 minutes, or until fragrant.
4. Add the drained white beans and drained tuna to the pan and stir to combine. Cook for 2-3 minutes, or until heated through.
5. Drain the cooked pasta and add it to the pan with the other ingredients.
6. Toss everything together, season with salt and pepper to taste, and serve hot. Enjoy your Protein-Packed Tuna and White Bean Pasta!