Spicy Mushroom and Zucchini Stir-Fry This recipe combines the flavors of spicy cayenne pepper, savory mushrooms, and refreshing zucchini to create a delicious stir-fry. The addition of olives, onions, and a hint of sweetness from the date syrup adds depth to the dish.
Start by heating olive oil in a large frying pan or wok over medium heat. Add sliced onions and cook until they become translucent and slightly caramelized, stirring occasionally for about 5 minutes. Next, add sliced portobello mushrooms to the pan and cook for an additional 5 minutes until they begin to soften. Stir in sliced zucchini and olives, and continue to cook for another 3-4 minutes until all the vegetables are tender. In a small bowl, mix together the cayenne pepper, sea salt, Himalayan salt, and hummus. Adjust the amount of cayenne pepper according to your desired level of spiciness. Add the mixture to the pan and toss until the vegetables are evenly coated. Drizzle in a bit of avocado oil and cook for an additional 2 minutes, stirring occasionally. Finally, drizzle the date syrup over the stir-fry and toss well to combine. Remove from heat and serve hot as a main dish or a side. Enjoy the flavorful Spicy Mushroom and Zucchini Stir-Fry!
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